Monday, 7:45 AM Surya Namaskar with Guru Suraj

Surya Namaskar (the sun salutation) is a practice that aligns body, breath, and intention.

Each posture becomes an opportunity to awaken, explore, and unite with a specific state of being.

Class typically includes invigorating vinyasa that ignites warmth, deeply focused individual postures, and finishes with a nourishing savasana. The result is pure, refreshing energy within a strong body, calm mind, & peaceful heart.

Suggested price: $13.00

Minimum price: $5.00