Mindful Movement Yoga With Kim

This class offers gentle, mindful movement to build strength and mobility in a calm, supportive space—inviting you to breathe, explore, and listen to your body. Students of all levels are welcome, just as they are.

Kim is a certified yoga instructor with over 25 years of personal practice. She teaches yoga as a steady, supportive practice—one that honors both strength and softness, effort and ease.

Her classes are calm, grounded, and encouraging. She teaches with a trauma-aware lens, offering clear options and inviting students to listen to their bodies and move in ways that feel safe and sustainable.

Her goal is to help students build steadiness while also cultivating gentleness, awareness, and trust in themselves.

After years of practice, yoga has given Kim deep support, grounding, and resilience through many seasons of life.

She is passionate about sharing yoga as a tool for connection, regulation, and self-compassion—on and off the mat.