by Solaluna | Apr 25, 2013 | Attention, Nature & Outdoors, Practice, Yoga off the Mat
by Eric Stewart There’s so much to do this time of year! I don’t know about you, but the addition of yard and garden work (or according to some, garden yoga) to an already full schedule has made it hard to stay on top of things, especially given the...
by Solaluna | Feb 1, 2013 | Body Awareness, Nature & Outdoors, Yoga off the Mat
by Chelsea Doohan The other day, I was trying to get ready to teach class at 5:30 PM. I was struggling. It had been a full day, and I was dragging. I felt like I had no energy, and what’s worse, no inspiration or enthusiasm. You probably know how it feels not to...
by Solaluna | Dec 14, 2012 | Nature & Outdoors, Yoga off the Mat
by Eric Stewart At the end of 1994, I found myself living in Oberlin for the first time since graduating from high school. I had no job. I was at the end of a relationship, and also struggling to recover from a month-old cough that did not want to let go. Overall,...