by Solaluna | Apr 17, 2017 | studio happenings, Yoga off the Mat
Eric Stewart Over the years, due to home ownership and business expansion, I’ve stumbled my way into a number of demolition, construction, and reconstruction projects. While I’ve done a lot of this sort of work, I’m very aware that it’s far...
by Solaluna | Apr 10, 2017 | studio happenings, Yoga off the Mat
Eric Stewart There are times when progress with a project happens in dramatic bursts. At other times (and I would say, much of the time, actually) progress is incremental, slow, and more difficult to detect. This is as much the case with learning and refining a yoga...
by Solaluna | Apr 3, 2017 | studio happenings, Yoga off the Mat
Eric Stewart Solaluna has gone through three major renovation projects. The first was in the fall of 1999, when the studio opened. The second was 10 years later in 2009, when we renovated and expanded into the office and the little studio. Now we’re in the...
by Solaluna | Nov 14, 2016 | Yoga off the Mat
Hello everyone, This week I have learned a very basic lesson. It’s a lesson I’ve encountered before, and it might be more accurate to say it’s something I re-learned (especially so, given that I had to re-learn this particular thing a few times in...
by Solaluna | Nov 18, 2015 | Asana, Body Awareness, Yoga on the Mat
by Chelsea Doohan Do you remember being a child and learning how the Earth spins like a top? A top has a visible shaft at its center. The widest part of the top is like the equator of the earth. When you look at a top, its shaft and circumference are tangible,...
